Step 1: Channel Your Inner Unicorn: Picture yourself as a majestic unicorn galloping through a feild of glitter. Your mission?
To be so blissfully indifferent that you make a Zen master look like a drama
Step 2: Adopt a "Meh" Attitude: Practice saying "meh" with the same enthusiasm you'd use to respond to a soggy pizza. This is your universal
response to everything that doesn't matter. For extra flair, add a dramatic shrug.
Step 3: Create a "No-Fucks" Calendar: Mark out every day of the year with "0% Fucks Given." It'll not
only remind you if your commitment to this lifestyle but also serve as a great conversation starter.
Step 4: Create a Personal "Drama-Free Zone": Set up a special corner in your home where you only discuss topics like how awsome
your pajamas are or why you think aliens pefer pineaplle on pizza. No room for stress here!
Step 5: Develop a "Fucks-Given" Meter: Create a visual aid, like a thermometer or a pie chart, that you can pull out and show people.
Keep it set to zero. If asked for updates, simply point to the empty gauge with a dramatic sigh.
Step 6: Start a "Give-a-Fuck" Jar: Get a jar and label it "Fucks Given." Whenever you feel tempted to care about something trivial, put a
coin in the jar. If the jar is empty, you've successfully avoided wasting any fucks.
Step 7: Engage in "Selective Hearing" Exercises: Practice tuning out everything that doesn't concern you. Start with mundane tasks like grocery
shopping and work your way up to more complex situations, like family gatherings. Just remember to smile and nod.
Step 8: Cultivate a "Caring" Vetgetable Garden: Grow a garden of plants you genuinely care about like the kind that only need watering
once a month. Watching them thrive while ignoring everything else will give you a profound sense of satisfaction.
Step 9:Launch a Personal "Fucks-Given" Olympics: Challenge friends and family to a competition where you see who can give the least amount
of fucks about the most trivial things. Award medals for ecpectional performances in indifference.
Step 10: Host a "No-Fucks" Fiesta: Throw a party where the dress code is "meh" and the activities include binge watching
TV shows and eating snacks without any guilt. The only rule? Don't give a FUCK!
CONGRATS! Now you know how to not give a fuck, enjoy your stess free life.